Are you insulin resistant? 5 warning signs to look for

             Written by: Deepa Sarkar

Wondering if you might be insulin resistant? Insulin resistance can be a precursor to prediabetes and type 2 diabetes, so catching early signs is crucial. 

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Here are 5 symptoms to watch for and when to consult your doctor.

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Gaining weight, especially around the belly? Insulin resistance can make your body store food as fat, leading to weight gain.

Unexplained Weight Gain

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Elevated blood pressure may signal insulin resistance, a risk factor for heart disease. Monitoring your BP can help you catch it early.

High Blood Pressure

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Morning glucose levels above 100 mg/dL indicate that insulin isn’t keeping blood sugar in check—a sign of insulin resistance.

High Fasting Glucose

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Notice small skin growths around your eyes or neck? These skin tags are a common indicator of insulin resistance.

Presence of Skin Tags

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A1c measures blood sugar over 3 months. An A1c above 5.7% suggests insulin resistance and possible prediabetes.

High A1c Levels

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