- Simran Suri
Migraine is a neurological condition characterized by recurring moderate to severe headaches, often accompanied by other symptoms such as nausea, and vomiting.
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Lavender oil is commonly used in aromatherapy and holistic practices, and some people find it beneficial for managing migraines.
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Here are some potential benefits of using lavender oil for migraine:
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Lavender oil has analgesic (pain-relieving) properties that may help alleviate headache and migraine pain when applied topically or inhaled.
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Inhalation of lavender oil may promote relaxation and stress reduction, which can be helpful for migraine sufferers, as stress is a common trigger for migraines.
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The scent of lavender oil is known for its calming and soothing effects, which can help reduce anxiety and tension often associated with migraines.
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Lavender oil has been shown to improve sleep quality in some studies. Since inadequate sleep can trigger migraines in some individuals, better sleep may help prevent migraine episodes.
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Mix few drops of lavender oil with a carrier oil. Gently apply it to your forehead or back of your neck to get pain relief.
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Individual experience may vary. However, if your migraine turns severe connect with a healthcare professional
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