- Simran Suri
Wheatgrass juice, made from the young shoots of the wheat plant, has gained popularity in health and wellness communities for its potential benefits.
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Here are some of the potential benefits associated with wheatgrass juice:
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Wheatgrass is packed with various nutrients, including vitamins A, C, and E, iron, calcium, magnesium, and amino acids.
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Wheatgrass contains antioxidants like flavonoids and chlorophyll, which may help neutralize harmful free radicals in the body.
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Some research claim that wheatgrass juice can aid in detoxification by stimulating the liver and promoting the elimination of toxins from the body.
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The vitamins and minerals present in wheatgrass juice may help support the immune system, making the body more resistant to infections and illnesses.
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Wheatgrass is believed to have an alkalizing effect on the body, which may help balance pH levels and reduce acidity.
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