Written by: deepa sarkar
Ever wondered if your breakfast is doing enough for you? If you’re missing out on protein and iron, you might feel sluggish throughout the day.
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Let’s explore 5 delicious breakfast ideas that are easy to make and packed with the nutrients your body craves.
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This flavorful omelet is loaded with protein and iron. Add whole-grain toast for extra goodness and a bit of crunch.
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Whole-grain toast topped with creamy peanut butter and banana slices is a classic combo that’s both satisfying and packed with energy-boosting nutrients.
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Mix chia seeds with almond milk overnight and top with fresh berries. It’s a creamy, delicious treat that's rich in protein and iron.
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Who says quinoa is only for lunch? Cook it with almond milk, toss in nuts and berries, and you’ve got a hearty, protein-packed breakfast.
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Savory and wholesome, besan chilla is a perfect plant-based protein option. Throw in your favorite veggies for added flavor and nutrients.
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