- Simran Suri
When it comes to body massage for relaxation, several oils can enhance the experience. Here are some of the best massage oils to promote relaxation:
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Known for its calming aroma, lavender oil helps reduce stress and anxiety while promoting relaxation and better sleep.
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Chamomile oil has soothing properties that can ease muscle tension and promote relaxation, making it ideal for massages before bedtime.
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Sandalwood oil has a warm, woody aroma that can help calm the mind and induce relaxation during massages.
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The calming properties of the oil may ease muscle strain, reduce stress levels, and create a restful setting for the mind and body.
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Jojoba oil is a popular carrier oil for massages due to its moisturizing properties and its ability to glide smoothly over the skin without leaving a greasy residue.
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Almond oil is another excellent carrier oil that is lightweight and easily absorbed into the skin, leaving it feeling soft and hydrated.
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Geranium oil has a floral scent that can help reduce feelings of stress and promote relaxation, making it suitable for soothing massages.
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