simran suri
This classic combination provides a balanced source of protein, carbohydrates, and fiber. It's easy to digest and is often recommended during various illness.
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Yes, ghee (clarified butter) and grains are often recommended as an Ayurvedic combination in traditional Ayurvedic practices. This enhances the digestive properties and provide sustained energy.
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Yes, milk and almonds are a classic Ayurvedic combination that is often recommended for their nutritional and therapeutic properties. It helps enhance bone and digestive health.
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In Ayurveda, cooking vegetables with grains is considered a balanced and nourishing approach to meal preparation, as it combines different food groups to create a harmonious and wholesome dish.
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The combination of milk and oats is considered a nutritious and balancing choice. It is nutrient rich, supports digestive health and keeps you full for longer.
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