Belly fat can be stubborn, but certain supplements can help support your weight loss efforts when combined with a healthy diet and exercise routine. Here are some of the most effective supplements for belly fat reduction:
Photo Credit: Shutterstock
Green tea is rich in antioxidants like catechins, which can increase fat burning and boost metabolism, especially when coupled with workouts.
Photo Credit: Shutterstock
Probiotics can support weight loss by improving gut health, helping to regulate appetite, metabolism, and energy use.
Photo Credit: Shutterstock
This tropical fruit extract is often used for weight loss. It may reduce appetite and block fat production, helping to decrease belly fat over time.
Photo Credit: Shutterstock
Apple cider vinegar may help reduce belly fat by promoting feelings of fullness and controlling blood sugar levels. It can be consumed as a supplement or added to your diet.
Photo Credit: Shutterstock
L-Carnitine is an amino acid that helps the body convert fat into energy. It may help boost fat burning, particularly abdominal fat, when paired with exercise.
Photo Credit: Shutterstock
Fiber helps with digestion and promotes a feeling of fullness, preventing overeating. A high-fiber diet can also aid in fat reduction.
Photo Credit: Shutterstock
Always consult a healthcare provider before starting any supplement, especially if you have underlying health conditions.
Photo Credit: Shutterstock