Written by: Deepa Sarkar
Kickstart your morning with a protein-packed, iron-rich spinach and mushroom omelette.
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This delicious breakfast not only fuels you but also supports your overall health. Here's how to make it.
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– 2 eggs – 1/2 cup spinach (chopped) – 1/4 cup mushrooms (sliced) – 1/4 cup onions (optional) – Salt and pepper to taste – Olive oil for cooking
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Wash and chop the spinach and slice the mushrooms. Optionally, chop some onions for added flavor.
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Heat a little olive oil in a pan and sauté the mushrooms and onions for 2-3 minutes until softened. Add spinach and cook for another 1-2 minutes until wilted.
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Crack the eggs into a bowl, season with salt and pepper, and whisk until the mixture is smooth and well-blended.
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Pour the egg mixture into the pan over the cooked vegetables. Let it cook for 2-3 minutes, then flip carefully to cook both sides until golden brown.
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Once cooked, serve your spinach and mushroom omelette warm. It's a delicious and filling breakfast that’s rich in iron and protein.
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Video Credit: Pexels
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