Boost your health: 5 reasons to eat garlic in winter

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

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[{"selector":"#anim-af3ad7d1-ce9e-4a37-a685-84b0801989ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c12bf3d-c075-4a12-af0f-ffae4c384587","keyframes":{"transform":["translate3d(0px, 337.80854%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here’s why you should eat more garlic this winter. Video Credit: Pexels

Enhances Immunity

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Combats Cold & Flu

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Supports Heart Health

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Improves Respiratory Health

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Aids in Better Digestion

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SHOW US SOME

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