Does belly fat bothering you? Well, ginger tea is a natural solution for your problem. Thermogenesis is the way ginger heats up the body, increasing metabolism to burn calories fast.
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Let’s find out in detail on how this spicy drink helps in weight loss & digestion.
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Taking ginger tea gives the metabolism a kick & notably helps the body in burning fat, especially located in the belly.
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Ginger tea creates fullness with longer durations & shortens hungary cravings to assist in calorie count & weight control.
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A healthy digestive system equals healthy weight loss. Ginger tea prevents bloating, encourages gut-friendly bacteria, & supports digestion.
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High levels of cortisol can cause the storage of fat in the abdomen. Ginger tea reduces the stress hormone responsible for fat deposition in the midsection.
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-Boil 1 cup of water. -Add 1 teaspoon of freshly grated ginger. -Let mixture simmer for 5-7 minutes. -Strain and sip with some lemon and honey.
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For weight-loss benefits, drink ginger tea in the morning on an empty stomach or prior to a meal for improved digestion.
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