Can glutathione supplements lighten skin?

             Written by: Mantasha

Yes, glutathione supplements are often marketed as skin-lightening agents, but their effectiveness and safety are topics of debate.

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Here’s how glutathione supplements may improve skin tone:

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Glutathione is thought to inhibit the enzyme tyrosinase, which is involved in melanin production. By reducing melanin synthesis, glutathione may result in a lighter skin tone over time.

Inhibits Melanin Production

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As an antioxidant, glutathione helps reduce oxidative stress and free radical damage, which can contribute to skin pigmentation and dark spots.

Antioxidant Effects

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Some people report a brighter complexion and reduced appearance of pigmentation or dark spots with glutathione supplementation, though results can vary between individuals.

Skin Brightening

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If you're considering glutathione supplements for skin lightening, it's important to consult with a healthcare provider to ensure it’s safe for you and to understand the potential side effects.

Pro Tip

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