While Shilajit has been used in traditional medicine for centuries, there's limited scientific evidence to support many claims about its specific health benefits.
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However, many research suggested potential advantages related to sexual health. Here are 4 science-backed possibilities:
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Studies suggest Shilajit may help with low testosterone levels in men. Testosterone hormones plays a role in sex drive and erectile function.
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Early research indicates Shilajit might improve the quality of sperm . This could be beneficial for someone looking to improve their fertility.
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Shilajit contains fulvic acid, which may help the body absorb nutrients better. This could lead to enhanced energy levels, which can be support for sexual activity.
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Some studies suggest Shilajit may have stress-reducing properties. Stress and anxiety can negatively impact sexual desire and function.
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This information is for educational purposes only and should not be interpreted as medical advice. Always consult a healthcare professional before starting any new supplement or treatment plan.
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