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When your weight loss or fitness progress stalls despite your efforts, it can be frustrating. While blood tests aren't typically the first step in addressing weight plateaus.
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Here are five blood tests that could be considered if your weight is stuck:
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This test assesses how well your thyroid gland is functioning. Thyroid disorders, such as hypothyroidism can slow down metabolism and make weight loss more challenging.
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High levels of fasting blood glucose may indicate insulin resistance, a condition where your body's cells do not respond effectively to insulin, leading to elevated blood sugar levels. Insulin resistance can make it difficult to lose weight.
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Hormonal imbalances, such as high cortisol (stress hormone) levels or disruptions in estrogen or testosterone levels, can affect metabolism and weight regulation.
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High cholesterol levels and elevated triglycerides can be indicators of metabolic issues that may impact weight management.
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If your blood test shows an increased level of Alanine Transaminase (ALT) and Aspartate Transaminase (AST) then it may indicate liver damage or disease, such as non-alcoholic fatty liver disease (NAFLD).
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