Common risk factors of heart diseases in women

             Written by: Nancy Dixit

 Heart disease is the leading cause of death in women, yet many don’t realize their risk until it’s too late.

Did You Know?

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Some risk factors—like age and family history—can’t be changed. But many others can be managed with lifestyle changes. These risk factors include:

Not All Risks Are in Your Control

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Women with high BP during pregnancy are twice as likely to develop heart disease later in life.

High Blood Pressure (BP) During Pregnancy

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Pregnant women with high blood pressure are twice as likely to develop heart disease later in life!

Did You Know?

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High cholesterol leads to plaque buildup in arteries, reducing blood flow and raising heart disease risk.

High Cholesterol Levels

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Like sitting for long hours or not moving much, can increase your risk of heart problems, including obesity and high cholesterol, by putting strain on your heart and circulation.

A Sedentary Lifestyle

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Women who smoke face an even greater risk of heart attacks, especially before menopause.

Smoking

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Women with type 2 diabetes lose their natural protection against heart disease, making them as vulnerable as men.

Diabetes 

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Chronic stress and depression can affect heart health by increasing inflammation and unhealthy coping habits like overeating or smoking.

Stress & Depression

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