Tanya Singh
Excessive usage of social media often leads to wastage of time which leads to issues related to time management.
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Being involved with these activities on a regular basis leads to deleterious impact on the body leading to several ailments.
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Consuming food without paying attention to the nutritional content is a huge mistake which leads to lethargy and physical ailments over time.
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This habit leads to a constant sense of guilt and regret which often leads to vicious cycle of demotivation.
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Never taking care of yourself is a habit which prevents reflection and self-growth as you do not learn from past mistakes and behaviour.
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