Written by: Mantasha
Achieving healthy, glowing skin starts with the right skincare habits. Dermatologists recommend a simple yet effective routine to keep your skin nourished and radiant.
Photo Credit: Shutterstock
Here are some dermat-approved skincare habits you should follow:
Photo Credit: Shutterstock
Washing your face in the morning and night removes dirt, oil, and impurities without stripping moisture.
Photo Credit: Shutterstock
A broad-spectrum SPF 30+ protects your skin from harmful UV rays, preventing premature aging and sun damage.
Photo Credit: Shutterstock
Drinking enough water and using a hydrating moisturizer keeps your skin plump and glowing.
Photo Credit: Shutterstock
Stick to a simple routine with a gentle cleanser, moisturizer, and sunscreen to maintain skin health.
Photo Credit: Shutterstock
Use mild exfoliants like AHAs or BHAs 1–2 times a week to remove dead skin cells and improve skin texture.
Photo Credit: Shutterstock
Vitamin C and niacinamide help brighten the skin, fight free radicals, and reduce pigmentation.
Photo Credit: Shutterstock
This prevents bacteria transfer, which can lead to breakouts and irritation.
Photo Credit: Shutterstock
Eating a nutrient-rich diet with fruits, vegetables, and healthy fats supports glowing skin from within.
Photo Credit: Shutterstock