Dermat approved skincare habits for healthy glowing skin

             Written by: Mantasha

Achieving healthy, glowing skin starts with the right skincare habits. Dermatologists recommend a simple yet effective routine to keep your skin nourished and radiant. 

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Here are some dermat-approved skincare habits you should follow:

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Washing your face in the morning and night removes dirt, oil, and impurities without stripping moisture.

Cleanse Gently Twice a Day

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 A broad-spectrum SPF 30+ protects your skin from harmful UV rays, preventing premature aging and sun damage.

Use Sunscreen Daily

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Drinking enough water and using a hydrating moisturizer keeps your skin plump and glowing.

Hydrate Inside and Out

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 Stick to a simple routine with a gentle cleanser, moisturizer, and sunscreen to maintain skin health.

Follow a Consistent Skincare Routine

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 Use mild exfoliants like AHAs or BHAs 1–2 times a week to remove dead skin cells and improve skin texture.

Exfoliate Wisely

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 Vitamin C and niacinamide help brighten the skin, fight free radicals, and reduce pigmentation.

Use Antioxidant-Rich Products

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 This prevents bacteria transfer, which can lead to breakouts and irritation.

Avoid Touching Your Face

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Eating a nutrient-rich diet with fruits, vegetables, and healthy fats supports glowing skin from within.

Follow a Healthy Diet

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