Written by: Nancy Dixit
Insulin is vital for managing diabetes, but storing it incorrectly can reduce its effectiveness. Follow these simple tips to ensure your insulin stays safe and effective.
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Keep unopened insulin in the fridge, ideally between 2°C and 8°C. Never freeze it, as freezing damages insulin and reduces its effectiveness.
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Once opened, store insulin at room temperature (below 25°C) for up to one month. After that, it should be discarded.
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Keep your insulin away from direct sunlight and heat sources like stoves, and appliances. Heat can break down insulin, making it less potent.
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Never leave insulin in your car, as temperature swings can ruin it. Instead, use a cooling bag to maintain temperature when on the go.
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Frozen insulin should not be used. If it accidentally freezes, discard it right away.
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Don’t use insulin if it looks cloudy, has lumps, or the "use by" date has passed. Always check its appearance before use.
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