Caffeine’s relationship with headaches is complicated—it can either provide relief or make things worse. Let’s break it down!
Video Credit: Pexels
Caffeine narrows blood vessels, reducing brain pressure and easing headache pain, especially for occasional users.
Photo Credit: Shutterstock
Caffeine is often found in over-the-counter headache remedies due to its ability to enhance pain relief by constricting blood vessels.
Photo Credit: Shutterstock
Caffeine increases urination, which can lead to dehydration—a known headache trigger. It can also cause a loss of magnesium, contributing to headaches.
Video Credit: Pexels
Too much caffeine (over 4 cups of coffee daily) can result in tension headaches and even caffeine overdose, causing more discomfort.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,