-Mantasha
Are your pillows too high? They might be the culprit behind your sleep problems. Let's explore five common issues related to elevated pillows
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High pillows can strain your neck, leading to discomfort and stiffness. Opt for a lower pillow to maintain proper alignment.
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Elevated pillows can strain neck muscles, leading to headaches.
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Elevated pillows can cause your airways to narrow, increasing the chances of snoring. A flatter pillow might help reduce this issue.
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Adjusting high pillows disrupts sleep, leading to restlessness. Find the right pillow height for a peaceful slumber.
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