Easy To Prepare Healthy Summer Drinks To Boost Hydration 

- Simran Suri

 Infuse plain water with fruits, vegetables, and herbs for a refreshing twist. You can try combinations like cucumber and mint, lemon and ginger, or strawberry and basil.

Infused Water

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Naturally rich in electrolytes, coconut water is a great option for hydration. Drink it plain or mix it with a splash of fruit juice for added flavor.

Coconut Water

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Brew herbal teas like hibiscus, peppermint, or chamomile and chill them for a refreshing summer drink. You can add a touch of honey or lemon for sweetness.

Iced Herbal Tea

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 Blend mixed berries (like strawberries, blueberries, and raspberries) with yogurt or almond milk, and ice cubes for a refreshing smoothie.

Berry Smoothie

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 Brew green tea and let it cool. Mix it with freshly squeezed citrus juice and a splash of sparkling water for a light and hydrating drink.

Green Tea Citrus Cooler

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Mix aloe vera juice with freshly squeezed lemon juice, water, and a bit of honey or maple syrup for sweetness. Serve over ice for a soothing and hydrating beverage

Aloe Vera Lemonade

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