Eat these 5 foods before working out for quicker weight loss

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-21b579d1-ec64-4f51-b662-c43cf9d922bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba97b2f-282b-4dfc-9ad9-2b41391e53ee","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 pre-workout foods which can help you with efficient weight-loss! Photo Credit: Shutterstock

Bananas

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Greek Yogurt with Berries

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Oatmeal

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Boiled Eggs

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Black Coffee

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Please Note

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