Written by: Deepa Sarkar
Looking for a natural way to improve immunity this winter?
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Sesame seeds and jaggery come to the rescue! Discover how this traditional recipe can keep you warm and healthy.
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Packed with zinc, calcium, and antioxidants, sesame seeds strengthen bones and enhance immunity, making them perfect for winter.
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Jaggery is rich in iron and magnesium. It detoxifies the body and improves blood circulation, keeping you energized in the cold season.
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– 1 cup sesame seeds – 1 cup jaggery – 1 tbsp ghee
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Dry roast sesame seeds in a pan on low heat until they turn golden and aromatic.
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In another pan, melt jaggery with a little water until it forms a smooth syrup.
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Mix roasted sesame seeds into the melted jaggery. Let it cool slightly, then shape into small bite-sized balls.
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Enjoy these delicious and healthy treats as a guilt-free winter snack. Share them with your loved ones to keep everyone warm and strong.
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