Fasted vs. Fed walks: The better choice for weight loss

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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Empty Stomach Walk: Increased Fat Burning

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Post-Meal Walk: Benefits

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Boosts Metabolism

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Empty Stomach Walk

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Post-Meal Walk

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Which Walk is Better for You?

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Takeaway

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SHOW US SOME

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