Feeling stressed? Try these 5 relaxing herbal teas

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-d00330c3-f161-4bc4-ae80-37d6099e406e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d96a75-2198-473c-a8a0-d5a8cce6017b","keyframes":{"transform":["translate3d(0px, 184.48115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 herbs that calm your nerves, lower your levels of anxiety, & gives you feeling of peace. Photo Credit: Shutterstock

Chamomile Tea

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Peppermint Tea

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Lavender Tea

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Lemon Balm Tea

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Ashwagandha Tea

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If you found this helpful,

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