Written by: Deepa Sarkar
Struggling to shed belly fat? Wall exercises are a fantastic, low-impact way to tone your core and burn calories.
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Discover seven effective wall workouts that can help you achieve a slimmer waistline in no time.
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Strengthen your thighs and core by holding a wall sit for 30–60 seconds. It's a great calorie burner!
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Place your feet on the wall and perform a plank. Engage your core to target belly fat effectively.
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Do push-ups with your feet against the wall. It adds resistance and engages your core muscles.
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Lie down, place your feet on the wall, and lift your hips. This targets the lower abdomen and glutes.
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Lean against the wall and raise your legs alternately to work your lower abs.
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Lie down with your feet on the wall and perform toe taps for a strong, toned core.
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Start in a wall plank and walk your hands up and down the wall to strengthen your core and arms.
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