Flax seeds laddu: 7 winter benefits you need to know

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-e6fa5784-0f32-481d-84cf-ff4b8b5d973b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c8a6b99-e7ee-419a-9a22-8f226b2430fa","keyframes":{"transform":["translate3d(0px, 250.74463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 7 incredible benefits of enjoying this superfood treat in the cold months. Photo Credit: Shutterstock

Rich in Omega-3 Fatty Acids

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Aids Digestion

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Supports Weight Loss

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Boosts Skin Health

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Strengthens Immunity

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Regulates Blood Sugar

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Enhances Bone Health

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SHOW US SOME

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