- Simran Suri
It's important to note that pairing certain foods with tea can have a significant impact on their taste or nutrient absorption, potentially leading to less enjoyable or less beneficial experiences.
Photo Credit: Freepik
Here is a list of foods that shouldn't be taken in combination with tea:
Photo Credit: Freepik
Consuming iron-rich foods like red meat, seafood, and spinach alongside tea can hinder iron absorption, and reduce their nutritional benefits.
Photo Credit: Shutterstock
Citrus fruits such as oranges or lemons possess high acidity levels, which, when combined with tea, can amplify their acidity, resulting in an unpleasant taste.
Photo Credit: Freepik
Indulging in rich, creamy foods like pasta, and cheesecakes alongside tea might diminish its delicate qualities, potentially resulting in heaviness and a bloated feeling.
Photo Credit: Freepik
Foods containing highly flavored ingredients like garlic, chili peppers, and ginger might clash with the taste of tea, disrupting the overall drinking experience.
Photo Credit: Freepik
Indulging in excessively sweet treats alongside tea can overpower its delicate flavors, resulting in an imbalanced palate.
Photo Credit: Freepik