-Mantasha
Raw eggs may contain Salmonella bacteria, which can cause food poisoning. It's safer to consume eggs that have been properly cooked to kill any bacteria present.
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Certain types of seafood, such as raw shellfish and raw fish, can harbor parasites or harmful bacteria. Cooking seafood thoroughly helps eliminate these risks.
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Raw sprouts, including alfalfa, bean, and moong sprouts, are prone to contamination with bacteria such as Salmonella, E. coli, and Listeria during the growing process.
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Raw kidney beans contain a toxin called lectin phytohaemagglutinin, which can cause severe digestive problems.
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Certain root vegetables like potatoes contain natural toxins that are reduced through cooking. Consuming these raw may cause digestive discomfort.
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