Curd (yogurt) is a versatile ingredient with numerous health benefits. But there are certain foods which should not be paired with curd due to potential digestive issues or flavor clashes.
Photo Credit: Shutterstock
Here are few foods you should avoid combining with curd:
Photo Credit: Shutterstock
Onion raita is popular, but the sulfur content in onions can cause digestive discomfort and clash with curd's mild flavor.
Photo Credit: Shutterstock
Consuming bananas with curd can hinder digestion and may produce toxins in the body. This combination can also potentially lead to colds, coughs, and allergies.
Video Credit: Pexels
Combining fish and curd, both high in protein, can be hard to digest due to the mix of animal and dairy proteins.
Photo Credit: Shutterstock
To ensure optimal digestion and avoid potential discomfort, it’s best to avoid combining these foods with curd. Each food type is best enjoyed on its own or paired with compatible ingredients.
Photo Credit: Shutterstock