Goji berries: 7 reasons to add them to your diet

             Written by: Deepa Sarkar

Goji berries, also called wolf berries, are loaded with unbelievable nutrition.

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Here are 7 amazing health benefits you ought to know about.

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With Vitamin C and antioxidants, goji berry is immune-enhancing and fights infection.

Enhances Immunity

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With Vitamin A and antioxidants, goji berries reduce wrinkles and promotes a glow.

Improves Skin

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By zeaxanthin, goji berries protect eyes from harmful UV rays and improve vision.

Sight Affected

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Goji berries, low in calories and high in fiber, keep one full longer and decrease weight.

Assists in Weight Loss

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Goji berries regulate blood pressure and cholesterol, making the heart healthy.

Promotes Heart Health

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These berries might balance blood sugar levels, which is good for diabetics.

Regulates Blood Sugar

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Gojies give stamina and reduce fatigue, thus working up energy.

Energy Booster

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