simran suri
Blood donation offers numerous health benefits to both the donor and the recipient, as well as broader societal benefits. Some of the health benefits of blood donation include:
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Regular blood donation helps maintain healthy blood viscosity, which can reduce the risk of cardiovascular diseases such as heart attacks and strokes.
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Blood donation helps regulate iron levels in the body. High levels of iron can lead to oxidative stress and damage to organs, so regular blood donation can help reduce the risk of conditions associated with excess iron.
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After blood donation, the body works to replenish the lost blood, which stimulates the production of new blood cells. This process can help maintain overall blood cell health.
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Donating blood has been associated with a sense of fulfillment and altruism, which can contribute to improved mental well-being and reduced stress levels.
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