This Is Why You Should Drink Coriander Seed Water

Simran Suri 

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Coriander water is a beverage made by soaking coriander seeds in water overnight and then consuming the infused water.

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Drinking coriander water has many benefits. Let’s have a look at some of the health benefits of drink:

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Digestive Health

Coriander water is believed to have digestive properties and may help alleviate symptoms of indigestion, bloating, and gas.

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Detoxification

Some people believe that coriander water can help detoxify the body by flushing out toxins and impurities.

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Cholesterol Management

Some research indicates that coriander seeds may help lower LDL (bad) cholesterol levels. Regular consumption of coriander water may contribute to better heart health. 

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Weight Management

Coriander water is low in calories and may help promote feelings of fullness and satiety, making it a suitable beverage for weight management.

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Menstrual Cramp Relief

Some traditional medicine practices recommend coriander water for relieving menstrual cramps and discomfort.

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