Holiday overeating? Beat indigestion with these 5 hacks

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-331a866a-ce2b-45c2-bae6-30f076c3f3b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d2ca6a3-d151-4034-8905-002fec40c6f5","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here's how to find relief fast and stay comfortable during the celebrations. Photo Credit: Shutterstock

Sip Warm Water

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Try Ginger Tea

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Use Fennel Seeds

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Limit Carbonated Drinks

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Watch Portion Sizes

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SHOW US SOME

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