How Burnout Impacts Your Mental Health

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

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Did You Know?

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You May Have Burnout If You Frequently Feel:

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[{"selector":"#anim-04b4c6f4-26bb-4404-9f53-0bc7782552fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43febc7f-d44c-4804-9e4e-74f053849a32","keyframes":{"transform":["translate3d(0px, 172.39406%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Disconnected or detached - Cynical and negative - A sense of failure Photo Credit: Freepik

Dont Confuse Burnout With Depression

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Common Causes Of Burnout

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How Leaders Can Help

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