In search of a natural & easy way to lose weight? Try lemon tea as it might be just the thing for you!
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Let us explore how consuming this refreshing drink aids in weight loss-the boosting of metabolism.
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Replacing sugary & high-calorie drinks with lemon tea would help cut down on your calorie intake daily & ensure daily calorie deprivation for weight loss.
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Drinking lemon with warm water starts the metabolism, which would help your body burn calories optimally.
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Lemony, vitamin C-rich & flavonoid-rich antioxidant agents all fight inflammation & support fat breakdown.
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Sipping on lemon tea can help you stave off those extra unnecessary hunger pangs. The sour, warm flavor keeps you feeling fuller for a longer period of time while reducing cravings.
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It stimulates the secretion of digestive juices, thereby facilitating digestion & preventing bloating. Which is one of the most common issues when it comes to weight loss.
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-1 cup hot water -1 tsp tea leaves or 1 tea bag -½ lemon's juice - Optional is honey -Brew the tea for about 2-3 mins & then strain & add fresh lemon juice. -Stir, then enjoy it fresh & warm!
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