How Extreme Heat Can Affect Your Mental Health?

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[{"selector":"#anim-c5578f2e-c493-4d29-8c56-44b758401e1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ebec1ae-351d-4723-9ec4-93cfe93a379a","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Extreme heat can affect your mental health in several ways: Photo Credit: Shutterstock

Increased Stress

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Sleep Disturbances

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Agitation

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Heat Stroke

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Social Isolation

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Cognitive Function

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Worsen Mental Health

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