According to the latest Air Quality Life Index 2024 report, over 1.8 crore people living in the national capital are projected to lose an average of 12 years of life expectancy compared to the World Health Organization's guidelines.
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However, if India were to meet its national PM2.5 standards, life expectancy could increase by 8.5 years. Meeting the WHO standards could add nearly 12 years to the life expectancy of Delhi residents. PM2.5, a fine particulate matter, can penetrate the respiratory system and cause health issues.
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Let's explore how living at metro cities can bring unique challenges and changes to your health.
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High levels of air pollution in metro cities can lead to respiratory issues, allergies, and long-term conditions like asthma and cardiovascular diseases.
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The fast-paced lifestyle, constant noise, and crowded spaces can contribute to increased stress and anxiety, affecting both mental and physical well-being.
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With long commutes and desk jobs, many city dwellers lead a sedentary lifestyle, which can result in obesity, diabetes, and other health problems.
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The convenience of fast food and busy schedules often lead to unhealthy eating habits, which can cause nutritional deficiencies and weight gain.
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Constant exposure to noise from traffic, construction, and crowds can lead to hearing issues, sleep disturbances, and heightened stress levels.
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Despite being surrounded by people, living in a large city can sometimes lead to feelings of loneliness and social isolation, affecting mental health.
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