How often should you wash your hands?

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-1d8f0ebd-2d2d-497f-812f-b499d99e4e23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d53d2b29-7dbf-4b85-8bbe-59f1220a025e","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You should wash your hands regularly throughout the day, especially in the following situations: Photo Credit: Shutterstock

Before Eating

[{"selector":"#anim-7898c4f5-fb32-4863-bfda-52c9e6847f32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52990db-cdcc-4e4a-8e6f-90e747e82593","keyframes":{"transform":["translate3d(0px, 207.36958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87fdbab1-db69-4931-b522-eb176f00e6af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00538d87-a3fd-4097-9850-b82c43a6e307","keyframes":{"transform":["translate3d(0px, 645.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To prevent the transfer of germs from your hands to your food. Video Credit: Pexels

After Using the Bathroom

[{"selector":"#anim-ac52af6b-1096-4a61-a55d-ed4fe98f8307","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfb48eca-8348-44b0-88af-c9b4b6ec93c6","keyframes":{"transform":["translate3d(0px, 202.29100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-596b6372-825c-450a-9203-fa3f6beee1b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e24b024-7c24-48dc-8de3-c493e4cf114c","keyframes":{"transform":["translate3d(0px, 388.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Always wash your hand after using bathroom to kill any bacteria or viruses. Photo Credit: Shutterstock

After Coughing

[{"selector":"#anim-b2fee831-fefd-424c-91ea-7c8640f237af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb111d2b-25fa-435a-9871-7d5ef7bb60bd","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-796410f0-288b-445c-979c-5d539ca36af6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19e7197a-c308-434f-91da-6f39f293083a","keyframes":{"transform":["translate3d(0px, 664.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] After sneezing, or blowing your nose always wash your hands. This helps prevent the spread of germs. Video Credit: Pexels

Before & After Handling Food

[{"selector":"#anim-a01b8920-e224-440d-b067-00dd599759f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c533ea-8b93-46f5-9596-162985e30288","keyframes":{"transform":["translate3d(0px, 185.03076%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd3d4b5e-58a6-4765-8224-9a0159294776","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb0b40c3-bc26-48dc-b60f-40e9180faf7c","keyframes":{"transform":["translate3d(0px, 284.15021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To ensure cleanliness when preparing or eating meals. Photo Credit: Shutterstock

After Touching Frequently-Touched Surfaces

[{"selector":"#anim-e971b33b-5a85-4e49-8e14-444bbf542f85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db4288b1-f83a-4acd-bf6a-d911a1282783","keyframes":{"transform":["translate3d(0px, 204.47526%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44507262-5995-4a82-b61f-3018feea3279","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce078f46-0964-48b9-9abe-62b42d2fd501","keyframes":{"transform":["translate3d(0px, 244.66891%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Like doorknobs, cell phones, or public transportation. Photo Credit: Shutterstock

[{"selector":"#anim-aa73047d-d495-45fd-8470-c6a8df0b533c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f2b8d9-57c4-4fa7-b4f0-d2287ad22cc7","keyframes":{"transform":["translate3d(0px, 142.23524%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Washing hands regularly throughout the day, especially after these activities, helps reduce the spread of germs and infections. Photo Credit: Shutterstock

SHOW US SOME

[{"selector":"#anim-181eb462-a4cb-4ff6-998f-31a90e54797b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141812e3-38f9-457f-aff8-b309bda9f47c","keyframes":{"transform":["translate3d(0px, -931.94502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2295cb4-a12f-42ae-b1da-468dc57b1d53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d42d4c9c-65eb-4f92-b8e6-fe542e826e6d","keyframes":{"transform":["translate3d(0px, -612.60032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Video Credit: Pexels 6 Best hair growth vitamins If you found this helpful,