How To Add Palm Sugar In Your Daily Diet?

             Written by: Deepa Sarkar

Palm sugar, a natural sweetener from palm trees, is a healthier alternative to refined sugar with its rich flavor and lower glycemic index. It's ideal for reducing sugar intake while maintaining sweetness.

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Here are five tips to incorporate palm sugar into your daily diet.

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Use palm sugar to sweeten your tea, coffee, or smoothies for a rich and natural flavor.

Sweeten Beverages

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Replace refined sugar with palm sugar in your favorite desserts for a caramel-like taste.

Add To Desserts

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Swap regular sugar with palm sugar in baked goods like cookies, cakes, and muffins for a healthier option.

Use In Baking

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Sprinkle palm sugar over your oatmeal or yogurt for a delicious and nutritious breakfast.

Top Your Oatmeal

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Incorporate palm sugar into savory dishes like curries and sauces to balance flavors.

Cook With Palm Sugar

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