How to choose the best hair growth supplement

             Written by: Mantasha

With so many hair growth supplements available, choosing the right one can be confusing. Here’s what to look for:

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Opt for supplements rich in biotin, vitamin D, iron, zinc, and folic acid, as these support hair strength and growth.

Key Nutrients

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Collagen peptides and amino acids help improve hair thickness and prevent breakage.

Collagen & Protein

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Ingredients like bhringraj, amla, hibiscus, and saw palmetto promote scalp health and reduce hair fall.

Natural Extracts

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Avoid supplements with artificial fillers, excessive sugar, or unverified herbal blends that may cause side effects.

No Harmful Additives

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 If you have hair loss due to medical conditions, consult a doctor before choosing a supplement.

Doctor Recommended

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For healthy hair growth, choose supplements with essential nutrients, collagen, and natural extracts while avoiding harmful additives.  

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