simran suri
With temperatures soaring in the northern states of India during a heatwave, it's crucial to prioritize eye protection alongside other measures.
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Let's have a look how to keep the eyes safe from the heat waves:
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Choose sunglasses that block 100% of UVA and UVB rays to protect your eyes from sun damage.
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In addition to sunglasses, wearing wide-brimmed hats can provide extra shade and protection for your eyes.
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Drink plenty of water to prevent dehydration, which can affect eye health.
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Dust and pollen can irritate eyes during heatwaves; avoid rubbing them to prevent further irritation.
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If your eyes feel dry or irritated, use lubricating eye drops to keep them moist.
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Limit outdoor activities during the hottest parts of the day to reduce exposure to intense sunlight.
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Use cool compresses over closed eyes to soothe and reduce heat-related discomfort.
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If engaging in sports or activities with potential debris or dust, wear protective eyewear to prevent injuries.
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