Apple cinnamon tea is a flavorful and aromatic drink known for its weight loss benefits.
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It helps enhance metabolism, aids digestion, and curbs cravings. Learn how to make it easily at home!
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– 1 apple (sliced) – 1 cinnamon stick – 2 cups of water – Honey or lemon for added flavor
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Start by boiling 2 cups of water in a pan. Add the cinnamon stick and let it simmer for 10 minutes to release its benefits.
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After cinnamon has simmered, add the apple slices to the boiling water. Let it simmer for another 5-7 minutes for the flavors to combine.
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Strain the tea into a cup, discarding the apple slices and cinnamon stick. Add a touch of honey or lemon for extra taste if desired.
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This tea is rich in antioxidants, aids digestion, enhances metabolism, & helps control blood sugar levels, making it a perfect addition to your weight loss plan.
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