How to lose weight with kalonji water?

             Written by: Deepa Sarkar

Kalonji water, made from black seeds, is a natural weight-loss booster. 

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Learn how to prepare and drink it to enhance your metabolism and shed those extra kilos.

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Kalonji (black seeds) is rich in antioxidants and nutrients that boost metabolism, burn fat, and aid digestion.

Why Kalonji Water?

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Soak 1 teaspoon of kalonji seeds overnight in a glass of water. Strain and drink on an empty stomach.

How to Prepare Kalonji Water ?

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Drinking kalonji water first thing in the morning helps jumpstart your metabolism for the day.

Boost Metabolism

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Kalonji water helps reduce cravings, keeping you full longer and aiding in portion control.

Controls Appetite

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It flushes out toxins, improving digestion and supporting weight loss efforts.

Detoxification

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For best results, pair kalonji water with regular exercise and a balanced diet.

Please Note

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