How To Lower Blood Sugar Level Quickly

             Written by: Nancy Dixit

Struggling with high blood sugar? Here are some simple tips to bring your sugar levels back to normal.

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Staying hydrated is essential for overall health and can support your body in regulating glucose.

Staying Hydrated

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If you’re on insulin, administer it as prescribed. Consult your doctor about the appropriate amount of rapid-acting insulin to take when experiencing high blood sugar.

Taking Your Insulin

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Check your blood sugar at least 30 minutes after taking insulin to ensure it’s decreasing. Avoid taking more correction insulin until at least three hours later to prevent hypoglycemia

Monitoring Your Levels

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Engaging in physical activity is a quick and effective way to lower blood sugar. Exercise increases insulin sensitivity and helps your body use glucose for energy.

Get Moving

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