-Mantasha
Date seed powder has been used in traditional medicine. Here's what you can do to lose weight:
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Fresh Dates
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Deesed the dates and collect them in a bowl.
Spread the seeds on a clean cloth or paper towel in a single layer. Let them dry completely in a cool, dry place with good air circulation. This can take a few days.
Once the seeds are dried, grind them into a fine powder using a high-powered blender or coffee grinder. You may need to grind in batches depending on your grinder's capacity.
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Store the date seed powder in an airtight container in a cool, dark place.
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