Fennel tea isn’t just tasty—it’s packed with health perks! From easing period pain to fighting infections and aiding digestion, it’s worth a sip.
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- 1/2 teaspoon honey - 1 tablespoon crushed fennel seeds - 1 1/2 cup water - 1/4 inch crushed ginger - 3 mint leaves
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Pour 1½ cups of water into a pot and bring it to a boil.
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Add crushed fennel seeds and ginger to the boiling water. Let it simmer on medium heat until the water reduces to one cup.
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Turn off the heat and strain the tea into a cup. Stir in some honey for sweetness.
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Your fennel tea is ready! Garnish with mint leaves if you like, and enjoy it warm.
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