1 large cucumber, 1 tablespoon of lemon juice (optional), A handful of mint leaves (optional) Ice cubes (optional)
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Wash the cucumber thoroughly. Peel it if desired, though keeping the skin on adds extra nutrients.
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Slice the cucumber into smaller pieces and place them in a blender. Add a little water if needed to help with blending.
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Blend until smooth. For a thinner juice, add more water.
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Pour the blended cucumber through a fine mesh strainer or cheesecloth into a jug to remove the pulp.
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Stir in lemon juice and mint leaves if desired. Add ice cubes for a chilled refreshment.
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