How To Manage Heat Stroke At Home?

-Mantasha

Northern India is experiencing a significant rise in temperatures and an increase in the frequency and intensity of heat waves.

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Let's delve into how to manage heat strokes effectively if someone gets affected by it.

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It's crucial to move the person to a cooler area to prevent further overheating and facilitate recovery.

Cool Environment

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Using a wet cloth or frequent water washes helps to lower body temperature and alleviate symptoms of heat stroke.

Body Cooling

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Applying normal-temperature water to the head aids in reducing overall body temperature and providing relief.

Head Cooling

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Giving oral rehydration solutions (ORS) or lemon water helps replenish lost fluids and electrolytes, supporting recovery from heat stroke.

Rehydration

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Pouring water at room temperature onto the head can rapidly reduce body heat, aiding in the management of sunstroke symptoms.

Temperature Reduction

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