Cracking skin during winter can be uncomfortable and painful. The cold, dry air strips moisture from your skin, leading to dryness and cracks. Here's how you can prevent it:
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Use a thick, emollient-rich moisturizer that helps lock in moisture. Apply it immediately after showering while your skin is still damp to seal in hydration.
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Hot water can strip your skin of its natural oils. Opt for lukewarm water and keep showers short to protect your skin’s barrier.
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Dry indoor air can worsen skin dryness. A humidifier adds moisture back into the air, keeping your skin hydrated.
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When going outside, wear gloves, scarves, and other clothing to protect your skin from harsh winds and cold temperatures.
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Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
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Avoid harsh soaps that can strip away oils. Use a gentle, hydrating cleanser to protect the skin’s moisture barrier.
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Exfoliate once a week to remove dead skin cells, but avoid over-exfoliating, as this can lead to irritation and more dryness.
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