How To Reduce Children's Screen Time For Eye Health?

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-8b110a93-c478-400d-a294-9f095d3510f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0ada42-0300-4f91-8697-9783122a2b32","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Protecting children's eyes from the potential harms of excessive screen time is crucial in today's digital age. Photo Credit: Shutterstock

[{"selector":"#anim-d48335c6-e12e-44de-b8ac-65cc06e4f4bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e504a8b-891f-49d7-894f-b0b12c3c04d6","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are some effective strategies to reduce screen time and promote healthier habits for their eye health. Photo Credit: Shutterstock

Set Screen Time Limits

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Encourage Breaks

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Outdoor Activities

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Use Blue Light Filters

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Model Healthy Habits

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Regular Eye Check-ups

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